Spiral Spa @ Bloo ,Padang Bai, Bali: Healthy Ginger Lemongrass Tea
Many of our guest are asking us for the receipt of our healthy Ginger Lemongrass Tea, which in our spa is served after each treatment. The receipt is so easy and you can't do anything wrong. For a liter of water you just take 2 pieces of ginger of the size of your thumb, and approximately 2-3 stalk of Lemongrass. Every thing will be cut and boiled for approximately 10-15 minutes. Depending on your taste you can simply add some hot water if it is to strong, or boil it a litle longer. Sweeten as, or if you like and enjoy this healthy drink. In our Spa in Padang Bai / Bali we believe that every guest that is visiting us, should enjoy with all senses.
Appart from the great taste Ginger/Lemongrass Tea has as well plenty health benefits. So will ginger remove morning sickness, reduce arthritic inflammation, open up inflamed airways, improve blood circulation, relief pain and help tired muscle to recover. There are plenty other health benefits and that might be the reason why ginger and its whole plant family belong to the main ingredients of Jamu, the ancient Indonesian art of herbal healing.
But as well Lemongrass has a number of health benefits and his calming effect on the nervous system, will promote relaxation and an easy sleep. Lemongrass has as well antibacterial and anti fungal properties and that makes it a perfect drink to calm down an upset stomach.
Enjoy!
Your Spiral Spa @ Bloo,Padang Bai, Bali
Sounds good.. wants try this tea :)
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